AC and Andy are both in an energetic and strange mood. But in a good way. And despite AC’s recent diagnosis, she’s feeling very positive.

Later in the show, AC introduces the discussion topic of burning off negative energy, Andy realizes the entire podcast is based off burning negative energy, and they both discuss ways they’ve learned to redirect those feelings.

Listeners, friends, and strangers may submit their own emotional support requests to the show through our social media pages on Facebook and Instagram, as well as by email. Support requests are discussed anonymously.