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Burnout can feel like a never-ending cycle, but what happens when we shift our perspective and realize we have choices? Join us on "Taught" as I share my own battle with teacher burnout. Alongside Amy, a certified functional medicine health coach, we explore what it truly means to build resilience, not just as a reactive measure but as a proactive approach to well-being.  We draw from a former podcast guest's experience, and through the lens of Tracy's social-emotional learning expertise, we discuss the challenges and the necessity of intervention before teachers reach their breaking point.

Episodes mentioned in today's episode:
Tracy's Part 1:
https://www.buzzsprout.com/2093647/15203241
Tracy's Part 2:
https://www.buzzsprout.com/2093647/15243624
Burnout: A Journey Towards Resilience with Amy Schamberg
https://www.buzzsprout.com/2093647/15397720
Burnout: A Journey Towards Resilience with Amy Schamberg 2
https://www.buzzsprout.com/2093647/15544311

Support the show

Read the Episode Transcript on the TAUGHT website.

Connect with host Amy Schamberg on LinkedIn

Explore:

• Learn more about the Total Worker Health® approach from NIOSH
• Discover Amy’s wellness workshops, coaching, and consulting at amyschamberg.com
• Check out the book that started it all! Taught: The Very Private Journal of One Bad Teacher by Melissa Lafort — Available on Amazon

Want to Be a Guest on TAUGHT?
We're always looking to elevate expert voices and real solutions. Email [email protected] with your name, title, and a brief description of your perspective or experience in education or workforce wellbeing.

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