In this episode we learn how to establish boundaries in the workplace, protect our own space, and finally feel like we are ‘enough’. <a href="https://www.thespacebetweenus.africa">The Space Between Us</a>

In this episode we learn how to establish boundaries in the workplace, protect our own space, and finally feel like we are ‘enough’. The Space Between Us

In this episode we learn how to establish boundaries in the workplace, protect our own space, and finally feel like we are ‘enough’. <a href="https://www.thespacebetweenus.africa" rel="noopener noreferrer">The Space Between Us</a>

Burnout and Boundaries

The Podcast for Courageous Young Professionals is your personal window into one-on-one therapy sessions between young working professionals and The Space Between Us clinical psychologists. Because none of us are alone in our mental health experiences, these sessions become a powerful way to glean some tools from the vulnerability of real-life situations that could help us in our own lives. Topics we deal with in these therapy sessions include dealing with burnout, dispelling the ‘imposter voice’, building resilience and self-esteem, and a whole load of mental health issues that we face as young professionals. You can also find a range of other wellness tools (from Mindspace Masterclasses to articles and more podcasts) on thespacebetweenus.africa.

Share Burnout and Boundaries

Sign up to save your podcasts

Burnout and Boundaries

Burnout and Boundaries