In our 19th episode, we look at how burnout can affect us in our lives. Many teens are involved in school, extracurricular activities, friendships, and even relationships. Those things can make us feel drained and overtime ... burnt out.

In this episode, hosts Elizabeth Papkov and Elena Surber talk with Whitney High School Counselor Mac Blate, about how to reduce those feelings of stress and remove draining elements from our lives.