Burnout... we have all felt it at one point or another. Whether it's professionally or personally, burnout is a harsh reality of life. Did you know that there are actually 12 stages of burnout? Neither did we, until we did some research. We found this information so important that we wanted to share it with you in this 2-part conversation.

In part 1, we discuss the first 6 stages of burnout:
1. You feel there is a strong need to prove yourself
2. You keep working harder and harder to achieve this
3. You begin to neglect your own needs more
4. You are conflicted and blame others or the situation
5. You change your values to focus on work more
6. You deny the problems that arise due to work stress

We get pretty personal during this conversation and we want to hear from you too. What is your experience with burnout and how did you address it? Let us know on Instagram by sending us a DM at https://www.instagram.com/talent_takeover_unfiltered/

If you're interested in learning more about our new digital academy, Thriversity, you can click the link: https://www.thriversity.io

Don't forget to check out Brianna's YouTube channel, The Millionaire Recruiter, for a weekly dose of industry talk! https://www.youtube.com/c/TheMillionaireRecruiter
 

We want to hear from you! Connect with us on Instagram at @talent_takeover_unfiltered

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