An interview with Sean Waters, from the Stress Less Clinic. Sean shares his wisdom and thoughts on stress and the pandemic, he calls it a ‘panic-demic’. He gives us some pointers to survive stress, to keep it simple, practical and to focus on your attitude. He looks at our negative bias and he talks about his passion for healthcare professionals who are suffering burnout and PTSD. He shares tips for leaders to help their teams by going back to basics. Enjoy this podcast, it is filled with wisdom and great tips for the human leader. You can get hold of Sean by emailing him: [email protected] or his website: www.stresslessclinic.co.za If you enjoyed this podcast, let us know. Send me a voice note or send me an email: [email protected]