The Creative Realm Podcast

Burnout, bloating + a box of pasta


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In the middle of a fully booked wedding season, everything looked fine on paper. I was making money, doing work I loved, and hitting the benchmarks of success. But behind the scenes, I was spiraling, physically, mentally, and emotionally.

This episode is the story of how my body finally said "no more."

It starts with a box of pasta. And ends with a hospital visit, a diagnosis I'd never heard of, and a moment that changed my entire approach to business, health, and self-trust.

If you've ever felt like you were holding everything together on the outside while falling apart on the inside… this one's for you.

We're talking burnout, boundaries, body wisdom, and the quiet unraveling that had to happen so I could finally come home to myself.

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The Creative Realm PodcastBy Katelyn Mallett