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If you’re anything like Ashley and I (Jenna 👋), you’ve likely found yourself speeding down life’s highway watching boundaries fly by so fast that you don’t even realize how many boundaries you’ve passed until the next sign you see reads “Last exit before Burnout.”
Pop in your earbuds, crank up the volume, and let’s take that offramp before you find yourself in Burnout City, Population Y-O-U.
HERE'S A SNEAK PEEK OF THE GOODNESS… “Getting into integrity with our boundaries is key to shifting out of burnout. — Jenna + Ashley WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…Why burnout is everywhere right now
Boundaries red flags
Signs you might be entering burnout
Why burnout is a sneaky bitch
How to know when you’re in — or out of — integrity with your boundaries
Ashley’s Find Your Purpose and Create your Dream Life Workshop Series on Insight Timer
The Quantum Coaching Academy (QCA) with thequantum.coach, Ashley Gordon
Ashley’s Slow The F*ck Down book
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
If you’re anything like Ashley and I (Jenna 👋), you’ve likely found yourself speeding down life’s highway watching boundaries fly by so fast that you don’t even realize how many boundaries you’ve passed until the next sign you see reads “Last exit before Burnout.”
Pop in your earbuds, crank up the volume, and let’s take that offramp before you find yourself in Burnout City, Population Y-O-U.
HERE'S A SNEAK PEEK OF THE GOODNESS… “Getting into integrity with our boundaries is key to shifting out of burnout. — Jenna + Ashley WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…Why burnout is everywhere right now
Boundaries red flags
Signs you might be entering burnout
Why burnout is a sneaky bitch
How to know when you’re in — or out of — integrity with your boundaries
Ashley’s Find Your Purpose and Create your Dream Life Workshop Series on Insight Timer
The Quantum Coaching Academy (QCA) with thequantum.coach, Ashley Gordon
Ashley’s Slow The F*ck Down book
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.