As midwives, moms, wives, and women who care deeply for others, burnout can sneak up fast--even when we're doing things that feel good and that we enjoy. In this episode, we're getting honest about the signs of burnout, the importance of setting boundaries, and why learning to say "no" is actually one of the most freeing things you can do!

We'll talk about what this looks like in work, motherhood, friendship, and faith--and how rest is an act of trust, not weakness.

Whether you're in a season of exhaustion or just needing a reminder to slow down, this one's for you.

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