Here for More

Burnout, Breadcrumbs, and Bullshit


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Tired of doing the work of three people while getting breadcrumbs of recognition? This episode is your wake-up call.


In this no-BS conversation about workplace burnout, we're diving deep into why you're exhausted, overworked, and undervalued – and what you can actually do about it. If you're running on empty while watching others take credit, dealing with unrealistic expectations, or wondering if this is all there is, keep listening.


In this episode, we cover:

• The real reason you're burnt out (hint: it's not because you're not trying hard enough)

• How to recognize when you're chasing breadcrumbs instead of real opportunities

• The workplace BS keeping you stuck in the cycle

• Why doing more isn't getting you more – and what will

• How coaching can help you break free from burnout and build a sustainable career

• Practical strategies to reclaim your energy and set boundaries that stick


This episode is for you if:

You're exhausted from overperforming and under-receiving

You feel guilty about not doing "enough" even though you're doing everything

You're ready to stop accepting breadcrumbs and start demanding more

It's time to stop burning out and start living.


You're here for more – let's figure out how to get it.


If this show resonated with you and you'd like to talk with Dr. Flores, 1:1, book some time here:

https://app.onecal.io/b/doctorT/CareerPlanningSession

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Here for MoreBy Dr. Tina Flores