She talks about the impact of running on empty, the emotional weight of “keeping it all going,” and how hard it is to admit when things aren’t OK, especially when people think you’ve got it all together.

There’s also a wildcard moment in here, yep, the story of a Berlin brothel that somehow turned into a surprising life lesson. Only Katie could bring it back around like that. 😅

If you’ve ever hit a wall, felt physically or emotionally drained, or just needed someone to say “same,” this one’s for you. 💬🧠💔