100% Healthy-ish

Burnout, Business, and Finding Healthy-ish - with Alex Morinello


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Alex Morinello is the owner of the incredibly successful boutique marketing firm called Pop the Campaign! I met her in the BOOM of her biz, worked with her and got to know her through the lens of creating marketing content for my work. When I was testing this new Healthy-ish framework I offered up a blueprint to some of my fav busy, working, moms friends and Alex jumped on board. It was a JOY to create a blueprint for her and to record this episode where we move through the many eras of Alex's health, the intersections fo business and wellness, burnout, and finding a way back.

{CW: we do discuss weight briefly in this episode)

You love hearing us talk about:

  • the realities of a successful business and viral videos
  • nervous system dysregulation
  • how online work can erode self esteem and confidence
  • what burnout looks like when you're still a busy mom, running a business
  • dieting to IDGAF to finding intuitive answers to HEALTHYISH
  • looking for validation in body (and large corporations) only to come home to yourself

  • Healthyish Storefront

    Work with Dr. Jill

    Find Alex Morinello on Instagram

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    100% Healthy-ishBy Dr. Jillian Murphy, ND (she/her)

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