Let's be honest...times are just weird.  And hard right now. Most mornings feel like we are waking up as actors in some bad germ crazy movie.  We all experience and react in different ways.  If you are feel like your shoulders are grabbing your ears before you get out of bed in the mornings, if you feel you are moving through quick sand all day, if you feel you want to run and hide, if you are feeling like you are failing....these could all be signs of burnout.  While burnout is not new, what we are collectively having to shoulder is.  Tarah Keech is a burnout prevention and recovery expert. As the CEO of BurnoutSurvival.com and creator of The Burnout-Proof System, Tarah helps leaders burnout-proof their businesses and their lives. She has training and a Masters degree in Clinical Psychology and has been a consultant in Fortune 500 organizations since 2011.  In this episode you will hear Tara talk about how to recognize the signs, giving yourself permission to FEEL these emotions, and then what to do to support you and your family during an uncertain time.  

If you’re a leader who wants to equip your team to thrive, The Burnout-Proof System will guide you and your team to prevent and recover from the costly risk of burnout so that you can show up as your best selves, do work you’re proud of, and live a life you love.

Learn more and download your copy of The Leader's Overwhelm Antidote Guide at burnoutsurvival.com.

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