Hard work is good for you right? Well... it is until it’s not. Mick talks to Olivia and Keith about when they hit shut-down from pushing themselves too far. And our psychologist, Nettie, explains what burnout is and how to avoid it.<a href="https://areyoumental.com/" rel="noopener noreferrer" target="_blank">www.areyoumental.com</a>

Hard work is good for you right? Well... it is until it’s not. Mick talks to Olivia and Keith about when they hit shut-down from pushing themselves too far. And our psychologist, Nettie, explains what burnout is and how to avoid it. www.areyoumental.com

Hard work is good for you right? Well... it is until it’s not. Mick talks to Olivia and Keith about when they hit shut-down from pushing themselves too far. And our psychologist, Nettie, explains what burnout is and how to avoid it.<a href="https://areyoumental.com/" rel="noopener noreferrer">www.areyoumental.com</a>

Burnout

Are You Mental? is a podcast about mental health.

Mick and his guests bring us all up to speed on various mental health struggles. Each episode dives into a new topic, talking to people who have lived the battle and an expert about what’s going on behind the scenes. While you’ll definitely learn a thing or two, you’ll also hear heartfelt stories from people who have journeyed through hard places.

Health & Fitness

Mental Health

Education

Self-Improvement

Are You Mental? is a podcast about mental health. Mick and his guests bring us all up to speed on various mental health struggles. Each episode dives into a new topic, talking to people who have lived the battle and an expert about what’s going on behind the scenes. While you’ll definitely learn a thing or two, you’ll also hear heartfelt stories from people who have journeyed through hard places.

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Burnout

Burnout