In this episode, Aisha and Ejiro talk about handling burnout. What stress is and possible ways to deal with it.

Resources:

Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski

Please leave us a review on the Apple podcast and Spotify if you can, it helps us. Thanks!

Follow us on Twitter, Instagram, and Facebook (@rogueunlearning).

Learn more about the hosts Aisha and Ejiro by following them on Instagram and Twitter; Aisha (@aishaxbello) and Ejiro (@ejiroxmary)

Send questions and feedback via email to [email protected]