
Sign up to save your podcasts
Or
Have you ever felt tired, exhausted and constantly dread going to work? Is the stress and anxiety at work getting to you? Are you feeling a burnout? In this episode we talk about the possible causes of burnout, ways to spot it and tips to address it. We have a fabulous guest Suren Rastogi in this episode to share his thoughts and also his game aptly named Burnout and inspired to look at this in a fun way and help all understand their emotions and mental wellbeing.
Have you ever felt tired, exhausted and constantly dread going to work? Is the stress and anxiety at work getting to you? Are you feeling a burnout? In this episode we talk about the possible causes of burnout, ways to spot it and tips to address it. We have a fabulous guest Suren Rastogi in this episode to share his thoughts and also his game aptly named Burnout and inspired to look at this in a fun way and help all understand their emotions and mental wellbeing.