In this episode, the hosts discuss all things burnout in youth ministry. They review the causes and signs of burnout, how to address burnout, prevention strategies, and how to use communication and seek support.

Chapters

00:00 Introduction and Guest Credibility

01:25 Personal Stories and Off-Season Activities

06:00 Understanding Burnout: Causes and Signs

08:30 The Three Main Causes of Burnout

17:15 Self-Reflection and Addressing Burnout

24:01 Feeling Emotions and Seeking Support

29:30 Practical Strategies to Prevent and Address Burnout

39:07 Communication and Support in Ministry

45:10 When to Consider Taking a Break

50:04 Faith, Sacraments, and Professional Help

59:54 Closing Remarks and Resources

Links

Catholic Assessments (Myers-Briggs, CliftonStrengths, Working Genius) - https://www.archindy.org/assessment-tools
Catholic Therapists Directory - https://www.archindy.org/therapy
Archdiocese Counseling Services - https://www.archindy.org/counseling
Spiritual Direction Resources - https://www.archindy.org/spiritualdirection

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