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Oh hey! It’s been a while! In this episode I talk all about why.
I go into burnout, and how we can move through it and back towards a life that feels vibrantly alive. We’ll go into three parts of that puzzle: completing the stress cycle, unlearning urgency, and learning to trust.
Download the Radical Rest Studio
WORK WITH ME
One-to-One Embodiment Guidance
In Practice, monthly live practices
Come to class
LINKS & CREDITS
Drop me an email - [email protected]
Find more of my work at anotherpractice.com
Join the mailing list, my very favourite way to connect
This episode is edited by the magical Joeli Kelly, with eternal thanks and praises. If you want her to edit your podcast too, drop me an email, I’ll introduce you.
By Elle Bower Johnston5
55 ratings
Oh hey! It’s been a while! In this episode I talk all about why.
I go into burnout, and how we can move through it and back towards a life that feels vibrantly alive. We’ll go into three parts of that puzzle: completing the stress cycle, unlearning urgency, and learning to trust.
Download the Radical Rest Studio
WORK WITH ME
One-to-One Embodiment Guidance
In Practice, monthly live practices
Come to class
LINKS & CREDITS
Drop me an email - [email protected]
Find more of my work at anotherpractice.com
Join the mailing list, my very favourite way to connect
This episode is edited by the magical Joeli Kelly, with eternal thanks and praises. If you want her to edit your podcast too, drop me an email, I’ll introduce you.