Wayward Bodies

Burnout & Emergence


Listen Later

Oh hey! It’s been a while! In this episode I talk all about why.

I go into burnout, and how we can move through it and back towards a life that feels vibrantly alive. We’ll go into three parts of that puzzle: completing the stress cycle, unlearning urgency, and learning to trust.

 

Download the Radical Rest Studio

 

WORK WITH ME

One-to-One Embodiment Guidance

In Practice, monthly live practices

Come to class

 

LINKS & CREDITS

Drop me an email - [email protected]

Find more of my work at anotherpractice.com

Join the mailing list, my very favourite way to connect

 

This episode is edited by the magical Joeli Kelly, with eternal thanks and praises. If you want her to edit your podcast too, drop me an email, I’ll introduce you.

...more
View all episodesView all episodes
Download on the App Store

Wayward BodiesBy Elle Bower Johnston

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings