What’s the real cost of pushing through when your body is starting to react negatively?In this powerful TGI episode (S2 Ep 20), I sat down with energy practitioner Meredith Ruben Daniels to explore the hidden layers of burnout — the kind that doesn’t just exhaust you, but disconnects you from who you truly are.We talked about:✨ How burnout shows up (even when life looks ‘successful’)✨ The emotional weight of being “on” all the time✨ What energy alignment really means — and why it matters✨ Meredith’s personal story of burning out and rebuilding with purpose✨ Simple energetic hacks to regulate your nervous system and reconnect✨ A beautiful ‘Bubble of Peace’ meditation you can use anytimeIf you’ve ever felt drained, stuck, or like you’re living a life that no longer fits… this one’s for you.🎧 Tune in now and start coming back to yourself.