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We are increasingly hearing from people that they’re feeling unable to keep up with what seems to be unrelenting demands in their life and work.  Can you relate to that?   If so, please join me and my amazing co-host Tiffanee Cook for this episode.  We talk about the critical subject of burnout.  What does it mean for your productivity as well as quality of life when you’re feeling constantly exhausted, physically, emotionally, and mentally, trapped in a state of overwhelm?  

Perhaps more importantly, what can you do about it?  We don’t simply mean how can you escape this state of being or get used to surviving within it.  We are talking about getting back into a state of thriving.  What are the thought patterns, attitudes and strategies that will allow you to make that happen?  

How can you perform and live at your best, while separating what matters most, from those things which are out of your control, or simply do not matter all that much in the long game?  

We explore the answer to these increasingly important questions, mixed in with some insightful musings and random banter.  

Enjoy

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