Rutin

Burnout : I'm tired but I don't know why (#3)


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Burnout has been the trending topic of late - but what is it really and how does it look like?


Fulfilling expectations, appeasing other people, having your shit-together; these are the "burnouts" that we ignore. In this episode, we got real with ourselves and discussed the challenges we go through that leads to our burnouts and how we navigate through the stress.

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RutinBy Amira Najua & Quya Sabri