Burnout is a state of physical, mental, or emotional exhaustion that is brought on by being in a prolonged state of stress…. Feel/sound familiar? Friends, it appears that we’re all subscribing. Anyone else out there romanticizing your “struggle” & bonding over burnout? W.H.Y.

Join us in today’s SCBT as we deconstruct our relationships with stress, fatigue & competition with self...and chat through proactive ways to stop “pleasuring our pain.”
You asked, we unpack.

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