In this episode, Jillian dives into what happens when burnout and brain fog stop being occasional challenges and quietly become your baseline. She unpacks why so many women entrepreneurs don't recognize burnout until exhaustion feels normal and mental clarity feels out of reach—and why this isn't a personal failure, but a systems problem.

Jillian introduces the burnout cycle many women are stuck in without realizing it, breaking down how decision overload, ineffective delegation, emotional disconnection, and chronic burnout feed into one another. She explains why traditional productivity advice often misses the mark for women, especially those carrying invisible emotional and mental labor alongside their businesses.

You'll also hear practical, compassionate ways to begin interrupting this cycle, including how to reduce daily decision fatigue, release guilt around rest, and reconnect with the work that truly requires your leadership and creativity. Jillian shares tools and strategies that support presence, clarity, and sustainable leadership—without adding more pressure or checklists.

This episode is for women who feel stretched thin, foggy, or disconnected from the work they once loved, and who are ready to build a business that honors their energy, supports their life, and allows them to lead with peace instead of depletion.

Connect with Jillian:

• Instagram.com/jilliandolberry

• Reach out to Jillian: www.jilliandolberry.com/contact

Resources Mentioned:

• Download The Peaceful Business Ebook: https://offers.jilliandolberry.com/ebook

• Fathom notetaker: https://fathom.partnerlinks.io/ae2264vjkrjj

If this episode resonated with you, subscribe for new episodes and share it with a woman in your life who carries more than she ever admits out loud. She needs it.