In a society where we get praised for pushing forward until burnout, I choose to slow down, for my own sake, my health, my family, my loved ones, and yes for every single person I encounter in one way or another.

Join me in today's episode as I share about my experience with burnout, how I recognize it now, and what I do about it.

Subscribe to join our community aimed to guide you from feeling overwhelmed to fully engage in the present moment ~https://www.subscribepage.com/jessicazayascoach

If you have been thinking about what can you do to begin to take ownership, direction, and perhaps meaning to your life, send me a message here, and we can chat about the possibilities to begin to take massive action today ~ https://web.voxer.com/contacts

Sending you a virtual hug, stay safe, lovable and grounded. Remember I'm just a DM away!!

Jess.