Burnout isn’t always a workload problem.
Sometimes it’s an alignment problem.

In this solo episode of Living The Sweet Life, I share my perspective on the real reasons burnout happens—especially for people who care deeply, lead others, and carry a lot behind the scenes.

This isn’t just about rest. It’s about what you’ve been ignoring, tolerating, or trying to prove.

💡 We talk about:

• Why burnout often shows up even when you love your job

• The hidden emotional weight that drains your energy

• How misalignment and people-pleasing fuel exhaustion

• Why boundaries are a form of self-respect

• Practical ways to rebuild energy without “starting over”

Burnout isn’t your identity.
It’s your system asking for change.

🎙️ New episodes drop every Mindset Monday.

For keynote speaking + coaching inquiries: TJSweet.net

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