In this episode of Tomorrow’s Consciousness, we explore the emotional and public health cost of burnout—and why it’s more than just “feeling tired.” We unpack what happens when care work, productivity culture, and emotional exhaustion collide in a system that rewards performance but punishes pause.

🎯 Topics covered:

– Emotional burnout and public health

– Toxic productivity and tech-driven exhaustion

– Why rest is radical (and hard to access)

– Burnout culture among women of color and caregivers

– The system that makes rest feel like rebellion

Whether you’re deep in burnout or just trying to slow down in a world that won’t let you, this episode is for you.

Want to go deeper? Get The Clarity Vault—5 guided audio prompts + workbook to help you reconnect with your own pace, purpose, and presence.

👉 https://theclarityvault.captive.fm

#Burnout #PublicHealth #EmotionalExhaustion #MentalHealth #BlackWomenRest #CareWork #TomorrowPodcast #AIandCulture #WellnessCulture #ClarityVault