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425: Burnout Leads to the Dark Side

09.01.2022 - By Logical ElegancePlay

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Keith Hildesheim joined us in an excellent conversation about avoiding burnout at work (and dealing with the aftereffects).  Keith mentioned some useful books and articles: Burnout: The Secret to Unlocking the Stress Cycle Mindset: The New Psychology of Success SCARF Model Burnout Is About Your Workplace, Not Your People 5 Ways to Boost Your Resilience at Work How to Make Stress Your Friend Growth Mindset vs. Fixed Mindfulness Exercises 3 Ways to Recharge When You're Burned Out.   Transcript Keith also sent over a few charts and checklists which you can see on the website episode notes.

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