Have you ever experienced burnout?
Have you wondered how to avoid?
In today's episode, I talk about my experience with burnout and what caused it.
I see SO many people hustling all day everyday with little time to really take care of themselves. This "hustle" mode that people praise is actually more damaging to you than good.
I like to compare it to a fad diet or a restrictive diet. It will feel good for a while but after a bit, you will realize its not sustainable.
You want your happiness  to be sustainable, trust me!

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