044 - Burnout, Periodization, and Buying into training

11.13.2019 - By The Underground Running Project

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On this week's episode of The Underground Running Project, the guys are back from a long break. They explain why they were away from the podcast game for a while and break down a couple topics on running. Danny and David discuss how to handle work load to avoid burn out, dealing with incoming stud freshmen, weight room timing, and having kids buy into your program.

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