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In this soul-shaking episode of Mind Over Matter, we sit down with Jacks O’Hare—former hospitality executive turned women’s life coach and founder of High Vibe Collective. Jacks shares her raw journey from chronic burnout to radical reinvention. She unpacks how high-performing women get stuck in cycles of self-sabotage, and why awareness, reframing, and choosing yourself—again and again—are the keys to healing. This is not about making surface-level changes. It’s about burning down what no longer serves you and becoming who you truly are.
About the Guest:
Key Takeaways:
Burnout often looks like success on the outside but feels like emptiness within.
Self-sabotage thrives in autopilot—awareness is the first disruptor.
Reinvention isn't about becoming someone new; it’s about shedding what’s not you.
High-achieving women often ignore their needs—rituals and boundaries are non-negotiable tools for staying aligned.
The smallest act of self-trust can ignite a radical shift in your life’s direction.
Connect with Jacks O’Hare:
Want to be a guest on Mind Over Matter? DM on PodMatch:
Stay Tuned And Follow Us:
#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #BurnoutRecovery #RadicalSelfWorth #Reinvention #PodcastLife #Authenticity #Transformation
By DikshaIn this soul-shaking episode of Mind Over Matter, we sit down with Jacks O’Hare—former hospitality executive turned women’s life coach and founder of High Vibe Collective. Jacks shares her raw journey from chronic burnout to radical reinvention. She unpacks how high-performing women get stuck in cycles of self-sabotage, and why awareness, reframing, and choosing yourself—again and again—are the keys to healing. This is not about making surface-level changes. It’s about burning down what no longer serves you and becoming who you truly are.
About the Guest:
Key Takeaways:
Burnout often looks like success on the outside but feels like emptiness within.
Self-sabotage thrives in autopilot—awareness is the first disruptor.
Reinvention isn't about becoming someone new; it’s about shedding what’s not you.
High-achieving women often ignore their needs—rituals and boundaries are non-negotiable tools for staying aligned.
The smallest act of self-trust can ignite a radical shift in your life’s direction.
Connect with Jacks O’Hare:
Want to be a guest on Mind Over Matter? DM on PodMatch:
Stay Tuned And Follow Us:
#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #BurnoutRecovery #RadicalSelfWorth #Reinvention #PodcastLife #Authenticity #Transformation