Burnout, often stemming from chronic work-related stress, is a widespread concern affecting many individuals across various domains of life. We candidly discuss the signs, symptoms, and underlying causes of burnout, shedding light on the impact it can have on mental, emotional, and physical well-being.

Cherie shares her extensive expertise, drawing from her experience as a health & well-being coach, to help us better understand the mechanisms behind burnout and develop effective coping strategies.

Join us for this enlightening conversation as we uncover the importance of mindfulness in combatting burnout and nurturing well-being. Together, we'll explore strategies to cultivate resilience, find inner peace, and embrace a more balanced and fulfilling life.

Cherie Harrington is a wealth & well-being coach and runs her own company in Tampa FL, named Sure-Ease LLC

Linkedin: ⁠⁠⁠⁠https://www.linkedin.com/in/cherie-harrington-cpc-bb31b08a/