Chronicles of Caffeine and Ambition - Hosted by the Sinders Sisters

Burnout: The Monster in The Room


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Welcome to the debut episode of "Burnout-The Monster in The Room"! Join us, Sinders Sisters, as we candidly dive into the often-unspoken reality of entrepreneurial burnout. With humor and raw honesty, we explore the signs, symptoms, and personal stories of skirting the edge of burnout and sometimes falling right in. From chronic fatigue and insomnia to anxiety and the pressures of running a business, we share our journey of recognizing burnout and learning how to manage it. We discuss strategies like delegation, setting boundaries, and prioritizing self-care while still pushing towards our business goals. Tune in for relatable experiences, practical advice, and a community of entrepreneurs who understand the hustle and struggle. 

What are your personal signs that you're approaching burnout, and how do you try to head it off? Share your experiences and tips with us! 

Have a question or topic suggestion for an upcoming episode?

📧 Email us at: [email protected]

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Chronicles of Caffeine and Ambition - Hosted by the Sinders SistersBy Sinders Sisters