Burnout isn’t just “feeling tired” - it’s a complex mix of emotional exhaustion, brain chemistry, and mental health struggles that impact even the most passionate providers.
In this episode of Psych PAs on Call, co-hosts Mariah and Byeolah dive into the science behind burnout, exploring how chronic stress affects the brain, body, and our ability to care for others. Mariah opens up about her personal journey with PTSD and trauma, sharing how it amplified her own experience of burnout while working in psychiatry.
 
Together, they discuss:

• The neuroscience of burnout and why it’s more than just “work stress.”
• The link between trauma, PTSD, and compassion fatigue.
• Real strategies that providers can use to prevent and recover from burnout.

• Honest stories from the frontlines of mental health care.

   

This conversation is both scientific and deeply personal, offering validation and practical tools for anyone who has ever felt emotionally drained, overworked, or stuck in survival mode.

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