Today's podcast is all about burning out the triceps in the most brutal way possible and get the arms feeling like NOODLES. You gotta give this a shot, especially if you have a pair of balls. Adam has released an older episode in his library but this is a re-release with some extra tips to get the most out of this finisher.

Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male

https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4

How To Burnout Your Triceps FAST

https://www.masculinemindsetcoach.com/how-to-burnout-triceps-fast/

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