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Burnout to Balance and How to Turn It Around w/Dr. Drea Letamendi, Psychologist, TEDx Speaker & Consultant
In this episode you will learn the following:
- What is Burnout?
Dr. Drea Letamendi Biography
Dr. Drea Letamendi (she/her/ella) is a licensed psychologist and consultant who specializes in organizational development, mental health training, and corporate wellness. She is a fellow at the Institute of Coaching at the Harvard School of Medicine affiliate, McLean, and serves as the Director of Resilience at UCLA, where she designs and activates mental health initiatives and prepares leaders with crisis intervention and field response protocols.
As a wellbeing strategist, her passion is fostering curiosity, enthusiasm, and capacity for enhancing work-life health, belongingness, and equanimity among ambitious teams. Dr. Drea is a TEDx speaker and delivered TED sessions on "Resilience and Media During a Pandemic," as part of the special COVID-19 series. She’s published several articles and chapters about the positive impacts of media storytelling on mental health, and this work has been featured in the Atlantic, the Guardian, the Los Angeles Times, and on Disney+. Her podcast, "The Arkham Sessions," examines pop culture and its impact on our mental health.
Email: [email protected]
Web: drdreapsychology.com
Social media: @ArkhamAsylumDoc
#burnout #lifebalance #workplaceburnout #divorceburnout #depression #selfcare #wellnessprograms #behavioralchange #DrDreaLetamendi #TheAmicableDivorceExpert #TheAmicableDivorceExpertpodcast #TheArkhamSessions #JudithMWeigle #JudithWeigle #podcast #divorcepodcast #mentalhealth #mentalhealthchallenges
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By Judith Weigle
4.8
1313 ratings
In this episode you will learn the following:
- What is Burnout?
Dr. Drea Letamendi Biography
Dr. Drea Letamendi (she/her/ella) is a licensed psychologist and consultant who specializes in organizational development, mental health training, and corporate wellness. She is a fellow at the Institute of Coaching at the Harvard School of Medicine affiliate, McLean, and serves as the Director of Resilience at UCLA, where she designs and activates mental health initiatives and prepares leaders with crisis intervention and field response protocols.
As a wellbeing strategist, her passion is fostering curiosity, enthusiasm, and capacity for enhancing work-life health, belongingness, and equanimity among ambitious teams. Dr. Drea is a TEDx speaker and delivered TED sessions on "Resilience and Media During a Pandemic," as part of the special COVID-19 series. She’s published several articles and chapters about the positive impacts of media storytelling on mental health, and this work has been featured in the Atlantic, the Guardian, the Los Angeles Times, and on Disney+. Her podcast, "The Arkham Sessions," examines pop culture and its impact on our mental health.
Email: [email protected]
Web: drdreapsychology.com
Social media: @ArkhamAsylumDoc
#burnout #lifebalance #workplaceburnout #divorceburnout #depression #selfcare #wellnessprograms #behavioralchange #DrDreaLetamendi #TheAmicableDivorceExpert #TheAmicableDivorceExpertpodcast #TheArkhamSessions #JudithMWeigle #JudithWeigle #podcast #divorcepodcast #mentalhealth #mentalhealthchallenges