Random and Wonderful: Conversations about Travel Anxiety, Wellness, and Mindset Shifts

Burnout to Breakthrough: The Journey of a Solo Traveler


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Traveling solo can feel like a wild ride on a rollercoaster, and today's guest, Amanda, is here to share her epic adventure on the Camino. She took a leap from her engineering life into the unknown, embarking on a month-long trek that turned out to be way tougher than she ever imagined. But fear not, because in the midst of blisters and unexpected challenges, she found not just the beauty of the trail but also the kindness of strangers and a deeper connection with herself. We dive into her journey of self-discovery, the importance of taking a breather from the daily grind, and how a little bit of faith can go a long way when you're feeling lost—both on the trail and in life. So, grab your headphones and let’s wander together into the Random and Wonderful world of travel, transformation, and maybe even a few toe tales!

Takeaways:

  • Travel often leads to personal transformation, as shared through Amanda's inspiring journey on the Camino.
  • Finding the courage to step away from burnout can open doors to new adventures and self-discovery.
  • The Camino teaches that nature can be both beautiful and brutal, reminding us of life's unpredictability.
  • Engaging with locals and experiencing their kindness can deeply enhance your travel experience, creating unforgettable memories.

Amanda Malm Bio:

Amanda Malm is a former systems engineer and program manager who spent 21 years at Lockheed Martin before making a bold pivot into wellness coaching. After experiencing deep burnout from nonstop work and travel, Amanda took a year-long sabbatical that completely reshaped her life. She now supports other professionals through burnout recovery and sabbatical planning, helping them heal and reset—whether they can step away from work or must recover while staying in it. Based in Oklahoma, Amanda is a proud pet mom, water aerobics enthusiast, and passionate advocate for intentional rest.

Connect with Amanda:

 LinkedIn and IG: @sabbaticalshaman

Traveler's Mindset Course: https://www.amethystpalaverhut.com/podcast

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Random and Wonderful: Conversations about Travel Anxiety, Wellness, and Mindset ShiftsBy Grace Simmons