This is Burnout Truth number 12 for Burnoutology the podcast - Recovery Performance.

What Recovery Performance really means: Faking your healing journey for the feed.

How to spot it: Well-lit journaling shots. “Self-care Sunday” reels. Still numb underneath it all.

Why it matters: Recovery isn’t content. It’s not public. And it’s never perfect.

You'll have seen this in your feed, and if you're a coach who has experienced Burnout then maybe you've been here and done this.

Let's explore what recovery performance look like in this week's episode.

Kelly

www.kellyswingler.com

I'm Kelly, the Burnoutologist. Burnout survivor. Global Burnout Educator.TEDx Speaker. Author.

I’ve coached 700+ leaders through Burnout. I’ve trained 100+ coaches from 14 countries in the Burnout Academy.

And I’m on a mission to end the BS, the misinformation and the silence around Burnout.

You’re here because you know your clients need more.

You just didn’t know what was missing - until now!