Welcome back to Burnoutology - I feel like we need a proper name for our growing podsquad - but until then, hey!

We're on Burnout truth #11 today and this one is all about Burnout Breakthrough, I feel that the next few truths are definitely what I've lived, starting with this one right here - Breakthrough Burnout.

What it Breakthrough Burnout means: When transformation becomes collapse dressed as clarity.

How to spot it: Massive “aha” moments followed by total depletion.

Why it matters: Real change doesn’t wreck your nervous system.

Enjoy! And if you do enjoy it, please give it a share with someone else who might enjoy it too. Let's keep sharing this truths and growing our podsquad so that we can say goodbye to Burnout once and for all.

Kelly

www.kellyswingler.com