You've seen this, you've definitely heard, and maybe you're even guilty of it yourself.

This week's episode of Burnoutology the podcast explores Burnout truth #15, positivity poisoning.

What positivity poisoning means: The weaponisation of optimism to deny reality.

How to spot it: “Just be grateful!” “Look on the bright side.” “Choose joy!”

Why it matters: It silences suffering - and rewards performance over presence.

We know that Burnout thrives in silence and masking and secrecy, and, if you're surrounded by positivity poisoning it can do even more harm.

So let's dig into this one shall we!

And who do you know that might like this episode? Give it a share and some love to keep the truth spreading.

Kelly

www.kellyswingler.com

#Burnout #Positivity #BurnoutPrevention #BurnoutEducation

Kelly