Nervous system chic is what I'm talking about in Burnoutology the podcast this week. This is Burnout Truth #18.

And nervous system chic is this...

What it really means: Aestheticising healing instead of embodying it.

How to spot it: Pale beige branding. Calm captions. Still panicking internally.

Why it matters: Healing isn’t aesthetic. It’s messy - and it’s real.

No shade on anyone who has calming captions and muted shades, I know I am the complete and total opposite, but, I did fall into this trap 10 years ago, before I'd fully done the work to get me to where I am today.

So I know what it looks like, and how easy it can be to fall into this.

Let's listen! And do share this with someone else who needs to hear it.

Kelly

www.kellyswingler.com

#Burnout #BurnoutEducation #BurnoutPrevention #Burnoutology