Welcome back to Burnoutology the podcast my favourite podsquadders - here we are for Burnout Truth number 19, and this episode is about coach-washed Burnout.

So what does coach-washed Burnout mean? How do you spot it? Why does it matter?

What it really means: When your coach tells you to “choose better thoughts” instead of spotting burnout.

How to spot it: High-ticket encouragement. Zero nervous system awareness.

Why it matters: Your body knows more than their script.

This episode is trusting your gut - which is hard because Burnout causes doubt.

But let's get into it. Ready? Let's go!

And remember to share this episode with someone who needs to hear it.

Kelly

www.kellyswingler.com

#Burnout #Burnoutology #BurnoutEducation #BurnoutPrevention