You've seen it, you've heard it, you've probably even said it - Resilience Porn!

That's what I'm talking about in this episode of Burnoutology the podcast.

Resilience PornWhat it really means:

The glorification of pushing through pain. Hustling through trauma. Smiling through burnout.

How to spot it:

“Keep going.” “Strong women don’t break.” “Rest when you’re done.” All dressed up as motivation.

Why it matters:

It’s killing people—and they’re being praised for it.

Listen, and let me know what you think to his week's episode. What's your biggest aha moment?

You can get your copy of the Burnout Glossary in the Burnout Aware Starter Kit. And, you can get your podcast companion to note note your thoughts and reflections from each episode.

See you again next week, 7 am UK

Kelly