This week on Burnoutology it's all about Boundaried Burnout!

What it really means: Having “perfect” boundaries—and still reaching Burnout.

How to spot it: Calendar blocks, colour coding, time off… still shattered.

Why it matters: If your internal system isn’t safe, no external structure will save you.

I've been here, I have lived this, I thought I had it all together, and then I reached the second burnout, the one that nearly killed me. And it took. me getting to that point to see what I needed to change - you do NOT have to almost die to make the changes, not on my watch!

Kelly

#Burnout #BurnoutAwareness #BurnoutCoach

www.kellyswingler.com