Burnout can feel like being detached, feeling unappreciated, exhausted, and a lack of enjoyment.

It can creep up on us without us realizing it, as it happened to me recently.

Preventing burnout means checking in with yourself and recognizing the early signs.

In this episode, I'll be chatting about burnout, what it is and the tips I find useful for preventing it.
 
Disclaimer: any information on topics available on this podcast is intended for general entertainment purposes only and must never be considered a substitute for advice provided by a qualified professional. BOSS CHICK PODCAST BY KIMMI JAYNE makes no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this podcast. All opinions expressed are my own.
 
If you or someone you know is struggling mentally, you can call Lifeline for 24/7 crisis support:

Lifeline 24/7 hotline: 13 11 14