In this episode Bek Ledingham chats to Amy Imms about Burnout.
A doctor with a special interest in burnout counselling, mother of 5 and the creator of The Burnout Project. www.theburnoutproject.com.au
She shares with us her experience of burnout, what she did to get through it, life after burnout and her tips for getting through.
We encourage anyone who recognises their own burnout while listening to seek some support and here is a list of places you might start. http://www.dhaswa.com.au/
https://www.blackdoginstitute.org.au/the-essential-network/
https://theburnoutproject.com.au/
https://drolivialeeong.com/
https://wholeheartedmedicine.com.au/
Lifeline 131114
Please send through any resources you recommend and I will update this list in an ongoing manner.
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