The Truer Podcast

Burnout & Your Life Force Energy


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What if burnout isn’t a failure — but a signal from your soul?


In this deeply healing episode of The Truer Podcast, Katrina invites you to see burnout through an entirely new lens: as your body and spirit’s way of guiding you back to alignment.

Through honest storytelling, intuitive insight, and a powerful guided meditation called the Golden Heart Wisdom Practice, you’ll learn how to reconnect to your life force energy — your feminine essence, your inner magnetism, your creative spark.

Katrina shares her personal story of complete exhaustion while teaching abroad — and how that breakdown became the turning point that awakened her intuition and purpose.


By the end of this episode, you’ll begin to:

  • Recognize the message that burnout is trying to show you

  • Reconnect to your life force energy through awareness and compassion

  • See how burnout reveals your soul’s curriculum — the lessons you came here to learn


Katrina also introduces the Truer School of Intuition & Self-Knowledge, a sanctuary for seekers, sensitives, and cycle-breakers ready to live guided by intuition instead of conditioning.


Episode Summary

  • A compassionate reframing of burnout and its spiritual purpose

  • A step-by-step guided meditation (The Golden Heart Wisdom Practice)

  • Reflection prompts for connecting to your body’s messages

  • Insights on feminine energy, embodiment, and emotional nourishment


The Truer Podcast is hosted by Katrina Slade, Intuition Mentor & Founder of Becoming True


🌐 Website: ⁠www.becoming-true.com⁠

📸 Instagram: ⁠@_becoming.true⁠

🎙 Join the Truer School interest list here: ⁠LINK⁠

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The Truer PodcastBy Becoming True by Katrina Slade