Hey eveRYonE!! episode 10! the topic for this episode is change! (which is just an excuse for me to complain) but I go through some recent changes that went on and how they altered my perspective or something? idek. just listen to it.

also ! i have an Instagram account for the podcast now! its @burnt.toast_podcast

go follow!!!!

ty hope you enjoy :)

HellO welcome back sorry for the extremely long episode lolz

I'm talking to my sisters today to share our experiences as the eldest/middle/youngest children, (what expectations/assumptions people had about us, what role we took as a result of our treatment, how vastly different our current outlooks are, and a loT more).  we share quite a few childhood experiences and memories so you get to know all the tea. 

*again, we ain't bashing our parents,, overall we had an amazing childhood*

EnjoY!

My email: [email protected]

Music used: Odd News by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)Artist: http://www.twinmusicom.org/

hello, hope you all liked this episode, it was a lil different than usual. I realized I completely forgot to mention the significance + commemoration of Arbaeen - its usually in the form of a walk/public gathering, for more info on that all you need to do is google 'Arbaeen Walk'. As mentioned, here are the extra links for more info if you are interested:

whoishussain.org

https://youtu.be/waTvDRpjK-M -  some poetry :)

https://youtu.be/42ZJnUxgEQk - documentary about the commemoration from a non-muslim perspective

Also my email for this podcast: [email protected]

me and my friend diya talk about our time in quarantine! listening back it sounded a lil too positive, so I just want to reiterate that it's not always productive, and it took a lot of time to even build a routine (like 3 out of the 5 months lol). but that's about it, hope you enjoy listening to our different approaches :) also sorry idk why I sound tired

Music used:

Odd News by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)Artist: http://www.twinmusicom.org/)

Perfectionism part 2, finally! My friend Zainah and I discussed our experiences as perfectionists, and towards the end we briefly go over OCD, and perfectionism in philosophy and religion. hope you enjoy.

Music used:

Odd News by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)Artist: http://www.twinmusicom.org/)

Here are all the links and resources you can use to help:

blacklivesmatters.carrd.co/ - website with petitions and donation links

https://www.instagram.com/p/CA6r2XZpsgD/?igshid=1k7t6azff3bfa - post by @moses

https://www.instagram.com/p/CAyFgY6jdE0/?igshid=eunmpovvaie5 - post by @sa.liine on virtual protesting

https://youtu.be/bCgLa25fDHM - ad revenue goes to charity

8cantwait.org - policy changes that need to be made

bit.ly/BlackLivesAction - comprehensive document for actions you can take for all victims.

https://www.instagram.com/stories/highlights/17946164209353338/ - story with all the documentaries/tv shows/movies you can watch to educate yourself.

linktr.ee/officialmillenialblack - link for free downloadable posters for protests

Perfectionism Part 1! I split this up in 2 parts because it ended up being almost 40 minutes sooo. I'll upload part 2 in a couple of days (it's taking a while to edit since I have a GueSt!) AnYWaY yeah I talk about what perfectionism really is, the causes, its consequences. and some potential solutions to manage it. ye.

Books I mentioned:

How to be an imperfectionist - https://www.amazon.com/How-Be-Imperfectionist-Self-Acceptance-Perfectionism-ebook/dp/B00UMG535Y

Daring Greatly - https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms-ebook/dp/B007P7HRS4

Music used:

Odd News by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)Artist: http://www.twinmusicom.org/

Talking about education and the school system! and what i dislike about it. and what should change. yea. enjoy.

today we talk about competition !1!1!! I go through why we're competitive, the pros and cons of competition, how it affects performance, and what my experience was from a change in environment.

Music:

Odd News by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)Artist: http://www.twinmusicom.org/