Before & After - Training, lifestyle & mindset from a masters athlete POV

Burpees In Bloomers?!?!?


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After reviewing diet trends and body shapes over the last century, we decided to take a look at workout clothing trends so we got back to our Google research.  From wool bloomers and sailor collars to leg warmers we got it covered.  We also shed light on how to test for squat proof leggings and allude to our experiences of wearing inappropriate colors during heavy lifting and double unders (you will understand when you listen!!).

Thanks for tuning in!

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Before & After - Training, lifestyle & mindset from a masters athlete POVBy Hannah Jenner & Rachel Johnson

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