WARNING! The following podcast may cause your false identity to explode, leaving you peaceful, free and perhaps appearing slightly unhinged! Please exercise caution if you are attached to your story, if you fear losing the false future or if the past is more important than your happiness.

For more classes, catch the internet bus over to www.alittlepeaceandquiet.com

To get a copy of Oli's masterful book Mindfulness Plain and Simple get the tube over to

Amazon.com or

Amazon UK