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We all have had those long days at the office when we sit behind a desk for hours on end, working on that report that our boss wants done by 5pm... and by the end of the day our back is sore, stiff and cranky. Here are few quick tips that will assure your back stays nice and healthy..
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We all have had those long days at the office when we sit behind a desk for hours on end, working on that report that our boss wants done by 5pm... and by the end of the day our back is sore, stiff and cranky. Here are few quick tips that will assure your back stays nice and healthy..